workout wednesday

view details here : one more tri

    One of my close friends from high school has recently made the move back East from California.  When we were younger we used to swim and run together quite frequently.  As years went by, she took to participating in triathlons while I chose to focus on running (I swore I would never get back into the pool after spending so many afternoons swimming for our high school team!).  Now that she's back on the east coast, she somehow managed to get me back in the water, and I actually enjoyed it!  She's working on getting me to participate in a triathlon, and I'm thinking the above may be my first!  

Check it out here.  It is a great event for a GREAT cause! 

Happy Wednesday!  Get out and go sweat!


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